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The Health Architect: Siatta Dunbar, DO, DipABLM

Updated: Feb 5

Dr. Dunbar is double boarded in Family Medicine and Lifestyle Medicine with fellowship training in Sports Medicine. She entered medicine as a second career after spending 10 years as a Project Manager in commercial and retail construction.

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Dr. Dunbar's commitment to developing meaningful relationships that are focused on creating health and increasing quality of life, led her to start her own lifestyle medicine and health coaching business, Saravit Wellness. It is built on the premise that healthcare should be 1) collaborative, not prescriptive 2) should educate individuals that they have control of their health, and 3) that restorative sleep, regular exercise, clean nutrition and wholehearted connections are foundational to achieving and maintaining health and vitality.

Dr. Dunbar’s Prescription for Success:

Number 1: Stay open and flexible.

Number 2: Seek out and invest in your personal development.

Number 3: Make time for play.

Connect with Dr. Dunbar

Email: Website: Notable quotes from Dr. Dunbar’s interview:

Tomorrow is not promised.
Am I truly living the life I’m intended to live? Am I honoring their memory?
I really enjoy the collaborative relationship – Being able to talk to people on a consistent basis – because we don’t get that opportunity in traditional healthcare.
If we could help people be and get to and maintain a healthy weight, we could potentially reverse a good majority of what we spend our healthcare dollars on.

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Access the Show Transcript Here

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