By the end of these sessions, you will be prepared to show up authentically during a live interview and present my unique qualities/strengths/gifts.

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Questions we will consider together:

 

What does it look like to show up authentically?

 

How do I manage anxiety, self-judgment or other emotions that may arise during the interviewing process?

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If you were interviewing you, what would you want to hear? 

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How do I make meaningful connections with the interviewers?

By the end of these sessions, you will be better able to respond to the residency match with self-compassion and optimism about the possibilities for my future.

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Questions we will consider together:

What skills do I need to develop to navigate situations where I cannot control the results?

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How do I avoid self-judgment as I await the match results?

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How do I navigate my expectations and those of my family and peers?

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How do I cultivate the confidence and clarity to choose my response to the outcome of the match?

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Regardless of the outcome, how do I continue to explore a variety of options for my future?

By the end of these sessions, you will have clarity about more than one way that I can bring my gifts to the world.

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Questions we will consider together:

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How do I develop a supportive community moving forward?

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How do I cultivate well-being if the outcome was not what I had hoped for?

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What are a few ways to bring my unique strengths/gifts to our world?

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What are my next steps?

By the end of these sessions, you will be able to clearly express the unique qualities/strengths/gifts that I bring to the world.

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Questions we will consider together:

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Who am I?

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How have I cultivated the qualities/capacities that define me?

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What are some examples of experiences that highlight my abilities/ gifts?

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Why are my qualities/gifts important during residency?